No Pictures Today

I must have been lazy yesterday. I didn't take any pictures. Oh well. You'll just have to deal with my rambling.
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New Recipe:
Last night I made Baked Chicken Parmesan from, you guessed it, Gina's Site. It was fantastic! I stole her picture which is a lot prettier than mine turned out.

Mine was a melted cheesy mess and absolutely delicious. It is 6P+ a serving and it makes 8 servings! That is a lot for Andrew and I and I didn't think this one would freeze very well so I invited mom and dad to have lunch with me today here at work and I packed some up for them. Now I only have a few servings left at home for Andrew and I. I put mine on top of 1 c of linguine (5P+). I added a vegetable too for some greens. It was a very filling dinner and I do recommend it!

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WeightWatchers & Stuff:

I am definitely back on track. I got off a little bit over the weekend, as usual, and that carried over into Monday but yesterday I had a serious conversation with myself about how I needed to get back with it and stop having the mindset that I can do what I want and only be good 90% of the time and still lose weight. That isn't how it works. 

I am still doing my 30 Day Shred Challenge. Today is Day 13 and I did switch to Level 2 on Sunday. I don't know if I pushed harder or what last night but today my back is SORE. There are a lot of planks and shoulder exercises in Level 2 and I'm really feeling it. That is a good thing since my body was getting used to Level 1.... but man. I'm a bit uncomfortable. I don't even want to know how I'd be feeling if I wasn't soaking in Epsom salts at night. Andrew and I really like those. We ordered a huge bag off of Amazon and they are already almost gone. Great stuff! I got lavendar scented ones so they would be relaxing at night. 

My menu I have planned for today is:

B: Tuscan Herb bagel (plain), 1 c FF milk, coffee

S: Cheese Sticks and a banana

L: Leftover Chicken Parmesan, 1 c noodles, SF jell-o pudding

S: Bell Peppers with light ranch

D: TBD

Activity: Day 13, Level 2 of Shred

I haven't been running recently and I really should try and go out tomorrow. That 5K is sneaking up on me. Haha. I'm hoping that by doing the Shred it has helped improve my performance somewhat. 

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Tomorrow night I will take my measurements and progress photos. I sure don't feel any different but the tape measure and photos don't lie! We will see what happens and I hope to have some awesome results for Friday's weigh in post.